This episode Ms. Tasha talks about why she enjoys wearing lingerie to bed and the importance of paying attention to your physical appearance when elevating your mind and becoming the best version of yourself. 

Topic quotes: “Beauty is an expression.” “Beauty is when you can appreciate yourself, when you love yourself.” -Zoe Kravitz 

Mindset Declarations (18:29) 

1. ”I love my body and all it does for me!” 

2. ”Today I chose me.” 

3. ”I embrace my unique individuality.” 

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