Specific training will simulate and force you to work in situations that are not always common during your rolls.

Specific training will simulate and force you to work in situations that are not always common during your rolls.

Ep.27 - Specific Training in BJJ

Welcome to the Casca Grossa BJJ Podcast! Where we discuss how BJJ can help you develop the mental toughness to conquer any challenge life throws at you and improve your life both on and off the mats.

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Ep.27 - Specific Training in BJJ

Ep.27 - Specific Training in BJJ