On this episode Alex talks with Co-founder of 'durable athlete', nutrition coach and fellow coach, Natalie. They take a dive into that the durable athlete is, why Natalie does what she does and the fundamental principles of coaching. We hope you enjoy this one as much as we did!

I'd like to thank today's sponsors of the podcast...

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Link to both my poetry books

https://www.thenomadicpodcast.com/books