In this episode I chat to Becky Lancashire about her passion for dancing. We talk about confidence, body positivity and all the benefits women can gain from dance.

Becky also has her own female focused podcast (Into Words) all about sharing real stories from real women.

Follow The 'Grr' In Girl on Facebook and Instagram: @TheGrrInGirl

and on Twitter: @TheGrrInGirlPod

Hosted, recorded and edited by Emma Tinson

Music by @JoeTurone

Hosted on Acast. See acast.com/privacy for more information.