In today’s episode, we talk all about gratitude and blessings beyond the chaos in front of us - and how these things affect our day-to-day life. Host Marcell digs deep into acknowledging the difficulty of finding blessings in hardships and recognizing unexpected blessings in seemingly negative situations. She discusses the significance of flexibility in life and mindset, and how these things can hinder personal growth when not done right.

Marcell lays out some examples of simple daily activities that can enhance neuroplasticity, and encourages us to try new things, no matter how small, to keep the mind engaged. We also go into the importance of acknowledging the things we have. Marcell also discusses relativity and how experiences shape our perception of blessings.

Join us in this episode as we’re all about blessings and blessing in disguise, how our quality of life can be improved through a grateful mindset, and how we can continue this practice consistently. 

Podcast Show Notes:

• Finding Blessings in Challenges
• The Importance of Flexibility and Neuroplasticity
• Recognizing Everyday Blessings
• Unanswered Prayers and Life's Plan
• Gratitude as a Path to Service and Fulfillment
• Embracing Seasonal Changes

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Visit mystabletable.com for additional resources and information. Stay present, aware, and strive to create a more fulfilling life. Thank you for tuning in!