Where do you find the motivation to “push forward” when experiencing depression? Once you take strides to make changes in your life, you need to set some goals, objectives, act on them.. and continually ‘push’ forward. If you have any experiences, tips or would like to share your thoughts, please message me at: <a href="mailto:anxietyshow@gmail.com">anxietyshow@gmail.com</a>

Where do you find the motivation to “push forward” when experiencing depression? Once you take strides to make changes in your life, you need to set some goals, objectives, act on them.. and continually ‘push’ forward.If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com

Where do you find the motivation to “push forward” when experiencing depression? Once you take strides to make changes in your life, you need to set some goals, objectives, act on them.. and continually ‘push’ forward. If you have any experiences, tips or would like to share your thoughts, please message me at: <a href="mailto:anxietyshow@gmail.com" rel="noopener noreferrer">anxietyshow@gmail.com</a>

Ep28. Pushing Forward

Unscripted perspective on anxiety + depression. Why do I continually destroy myself? Join me as I try and uncover the roots of my life long battle with depression and anxiety. I’m a 40 year old, freelance videographer, husband and father of two young boys. I’ve achieved a number of successes, but have also experienced spiralling lows (chronic anxiety, anorexia, depression, addiction). These episodes journal my current life as I seek self understanding, improvement and appreciation. It’s not fancy. I use an iPhone and speak from the heart. This podcast is dedicated to my two boys, as well as you! —————————- If you have any experiences, tips or would like to share your thoughts, please message me at: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">anxietyshow@gmail.com</a> PLEASE NOTE: If you’re in a bad mental space and require immediate help. Please call 1-833-456-4566 (Canada), or 1-800-273-8255 (US).

Health & Fitness

Mental Health

Unscripted perspective on anxiety + depression.Why do I continually destroy myself? Join me as I try and uncover the roots of my life long battle with depression and anxiety.I’m a 40 year old, freelance videographer, husband and father of two young boys. I’ve achieved a number of successes, but have also experienced spiralling lows (chronic anxiety, anorexia, depression, addiction).These episodes journal my current life as I seek self understanding, improvement and appreciation. It’s not fancy. I use an iPhone and speak from the heart.This podcast is dedicated to my two boys, as well as you!—————————-If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.comPLEASE NOTE: If you’re in a bad mental space and require immediate help. Please call 1-833-456-4566 (Canada), or 1-800-273-8255 (US).

Unscripted perspective on anxiety + depression. Why do I continually destroy myself? Join me as I try and uncover the roots of my life long battle with depression and anxiety. I’m a 40 year old, freelance videographer, husband and father of two young boys. I’ve achieved a number of successes, but have also experienced spiralling lows (chronic anxiety, anorexia, depression, addiction). These episodes journal my current life as I seek self understanding, improvement and appreciation. It’s not fancy. I use an iPhone and speak from the heart. This podcast is dedicated to my two boys, as well as you! —————————- If you have any experiences, tips or would like to share your thoughts, please message me at: <a href="https://gmail.com" rel="noopener noreferrer">anxietyshow@gmail.com</a> PLEASE NOTE: If you’re in a bad mental space and require immediate help. Please call 1-833-456-4566 (Canada), or 1-800-273-8255 (US).

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Ep28. Pushing Forward

Ep28. Pushing Forward