After an absolutely epic weekend of crushing fear, removing doubt, and injecting self-confidence into the 15 men that joined us on The Unbreakable Man Retreat myself and my team learnt a lot.

Way too much to discuss in one episode, but I wanted to start with this lesson:

Why I think men need to continue to challenge themselves to learn and grow throughout life.

As we move into the middle phase of our lives as men, and we begin to settle down to raise our families and work our jobs, one thing that inevitably changes…

Is that we stop learning and challenging ourselves, and instead we just do.

We do the same thing day in day out, go to work, raise the kids, pay the mortgage, take a day off every now and then, and repeat.

So it’s easy to see why some men end up experiencing midlife crises.

I think this is down to a total lack of consistent personal growth.

A lack of pushing our limits, and trying new potentially uncomfortable things but then learning that, HOLY CRAP! I can actually do that!

As we get older we have less and less of these experiences and whilst our lives may become more comfortable,

We seem to become less and less happy about living in the comfortable world we build for ourselves.

So this week’s episode is about understanding that maybe what we’re missing in our lives as family men is the chance to learn and grow like we did when we were young again.