On this episode Alex talks with Physiotherapist and adaptive CrossFit Coach, Tom. They Dive straight into the why's, when's and how's of coaching adaptive athletes and how important it is that the whole fitness industry works together to create a better future!

If you are in the Bristol area and know of anyone who would like to join adaptive CrossFit then please contact CrossFit Henleaze for more details!

We hope you enjoy this one as much as we did!

As always, I'd like to thank our sponsors for always having our backs and providing the goods!

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Link to both my poetry books

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