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EP29 "Big Magic" Amber Berger
After suffering from Crohn’s Disease as a child, Amber set out to empower her kids to take charge of their health in order to feel their best. As a mother of 2, Salthaus was born due to a lack of places to engage in wellness together with her family. Amber discovered Halotherapy and wanted to share her mission ‘wellness together’ with the world by redefining wellness, making it social, fun and available to all ages.
During our conversation we discuss how when looking for a creative outlet she found her idea, and it was as if striking a water pipe with a pick - it never stopped flowing. We also talk about the importance of believing and following signs and omens when they present themselves to you, and how we should include children in the wellness conversation, in order to teach them how to create healthy rituals beginning at a young age.
This conversation inspired me to seek more creativity in my personal life, it doesn’t only belong to to artist or people in creative arenas - you can be creative in simply planning your day. For me this translates into being more creative in how I spend time with friends and participating in new activities which do not involve drinking - Salthaus anyone?
You can learn more about Salthaus and book appointments on their website, and on instagram @salthausNY
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For delicious recipes and self-care tips subscribe to my FREE newsletter. Coaching registration is open! Email me to schedule a FREE intro chat, no registration required. For a full list of my coaching offerings visit my website PaolaAtlason.live. And for daily musings follow along on Instagram @PaolaAtlasonWelllness
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By Paola Atlason
4.9
3434 ratings
After suffering from Crohn’s Disease as a child, Amber set out to empower her kids to take charge of their health in order to feel their best. As a mother of 2, Salthaus was born due to a lack of places to engage in wellness together with her family. Amber discovered Halotherapy and wanted to share her mission ‘wellness together’ with the world by redefining wellness, making it social, fun and available to all ages.
During our conversation we discuss how when looking for a creative outlet she found her idea, and it was as if striking a water pipe with a pick - it never stopped flowing. We also talk about the importance of believing and following signs and omens when they present themselves to you, and how we should include children in the wellness conversation, in order to teach them how to create healthy rituals beginning at a young age.
This conversation inspired me to seek more creativity in my personal life, it doesn’t only belong to to artist or people in creative arenas - you can be creative in simply planning your day. For me this translates into being more creative in how I spend time with friends and participating in new activities which do not involve drinking - Salthaus anyone?
You can learn more about Salthaus and book appointments on their website, and on instagram @salthausNY
---
For delicious recipes and self-care tips subscribe to my FREE newsletter. Coaching registration is open! Email me to schedule a FREE intro chat, no registration required. For a full list of my coaching offerings visit my website PaolaAtlason.live. And for daily musings follow along on Instagram @PaolaAtlasonWelllness