This episode was inspired by a recent experience I had at a breathwork workshop in Raglan. Throughout the breathing journey I got really emotional. My body wanted to release and cry and shake and hum and it was a lot, but I felt safe and I stayed connected to my higher self throughout. She was there with me from the very beginning. I could hear her say, "let it out, let it go," without feeling embarrassed about it or like I was being judged. It reminded me that when we can connect to our higher self, that wise inner knowing, we are able to access qualities such as compassion. So I thought I would share more about higher self today, and how you can connect with yours to reach your highest potential.

You will learn about:

• What 'higher self' actually is and why it's so important
• Ways to access your higher selves wisdom
• How your higher self can guide you through difficult times
• Simple methods you can use to connect with your higher self daily
• How you can start closing the gap between where you are and where you want to be

Do you want to connect more deeply with your higher self? I'd love to support you, either through 1:1 coaching or my group program 'Lighthouse'. Please feel free to get in touch with me via email at [email protected] or slide into my DM's on Instagram.

Sign Up: The next round of Lighthouse kicks off soon on Monday 27th May, you still have a couple of days to get in! Check it out HERE.

-

Are you regularly tuning into the podcast and getting value out of it? If so, you can rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed!

Let's Connect: Instagram - @worthwild.co Facebook - Worthwild Subscribe to the newsletter - https://www.worthwild.co.nz/what's-the-tea