Choosing to make positive changes in your life can feel isolating, especially if your partner isn’t on board.  

As coaches, this is a situation we see play out all the time.  One person will commit to making changes, eating healthy, going to the gym, etc only to face opposition from a partner, friend, or co-worker who insists they “live a little”, by staying up late, drinking alcohol, eating poorly, and skipping workouts.

In this episode, we share our own experiences with this scenario as well as advice that helped us overcome and get on the same page.

How to Vote for Dan (Mr. Health and Fitness 2022): https://featured.muscleandfitness.com/2022/dan-elwood

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If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness