The Inner Olympian

EP29 - Jasmin Stowers | The Power of Your Mind And a Positive Mindset


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In this episode I chat with American 100m hurdler, former Nike athlete, LSU Alumni, and entrepreneur, Jasmine Stowers. Jasmine is a seven-time All-American, five-time SEC Champion, seven-time All-SEC athlete, SEC Women's Freshman Runner of the Year, two-time NCAA Indoor bronze medalist (60mH), NCAA outdoor silver medalist (100mh), and the seventh-fastest 100m hurdler in history. She also runs a fitness and well business and helps people get healthy with meal plans and fitness programs. In this episode we discuss,

  • Having confidence
  • Believing that hard work will pay off
  • Having a strong vision for what you want
  • Keeping a positive mindset
  • The power of our subconscious 
  • Her thoughts on her career
  • The importance of being who you are
  • To connect with Jasmine, you can follow her on Instagram and Twitter, as well as check out her website www.bejazzyfit.com and download her free grocery list www.bejazzyfit.com/free-grocery-list

    About Segun: Segun is a 2x Canadian Olympian, 3x International medalist, Keynote Speaker, AthletesCAN Ambassador, Christie Lake Kids Ambassador, Founder, producer, and host of TheInnerOlympian podcast. Connect with Segun online via LinkedIn, Facebook, Twitter, and Instagram. Also follow TheInnerOlympian on Instagram.

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    The Inner OlympianBy The Inner Olympian

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