We welcome Coach Jerry Arias in studio. He sits down in studio to breakdown the science of strength & conditioning and how much of an influence this plays in todays athletes.

Check out more of Coach Jerry:https://www.instagram.com/coach_jerry_/https://www.instagram.com/titan_edge_athletics/https://www.facebook.com/profile.php?id=679283411https://titanedgeathletics.com

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