At times in their lives women can undervalue and underestimate their potential. You may feel you can be seen as selfless and feeling lost, whether in a life change such as post-baby, loss of job or change in life, business or career.

Listen to this episode of Her Money Vibe to superpower your Self-Care with a Me-Cation with my guest Maria Paterakis.

Taking a Me-Cation [a solo vacation] is a tool to build your emotional strength and resilience, with a strong sense of purpose from your time to reflect, recover or rejuvenate - that you can handle anything regardless of any chaos your meet.

In this episode we discussed self-care and building resilience by taking a break Maria shared her insights and her thoughts around the mindset of resilience and self-care and what it looks like, such as:

Maria has over 25 years been dedicated to supporting people and communities to connect with their potential, build their resilience and live with confidence and purpose.

I can't wait for you to listen & while you're here, make sure you check Maria out on Facebook Superpower your Self-Care Group @xxxx. Send her a message & join her recent online 4 week program "Superpower your Self-Care with a Me-Cation"