Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years.

Today's podcast is "The Six Fundamentals that will Accelerate your Fertility". I am recording this episode off the back of the five-day Sugar Reset Challenge and in preparation for the opening of the next 12-week fundamentals course and free fertility masterclass.

00:00: Introduction & review request

01:47: Congratulation to those who took part in the Five Day Sugar Reset Challenge

03:13: Free Fertility Masterclass (13 September 2021)

06:10: Doors open for the 12-week Fundamental Course with fast action bonus

07:49: Sneak Peek into the Fertility Masterclass

12:40: First fundamental: Its starts with the gut!

14:58: Second fundamental: Nutrition for fertility

15:19: Third fundamental: Stress

17:17: Fourth fundaments: Sperm health

18:25: Fifth fundamental: Egg and vaginal health

19:13: Sixth fundamental: Lifestyle considerations

21:00: Feeling overwhelmed by the information? The 12-week fundamental course has your name on it

Link mentioned in the podcast:

Free Fertility Masterclass signup/recording request

12-Week Fundamental Course

Episode 19: This Diet is Best for Fertility Podcast

WAYS THAT YOU CAN GET KATY'S HELP:

Fertility and the First 1,000 Days Membership: Fertility and the First 1,000 Days Membership

Fundamentals for Fertility online course: 12-Week Fundamentals for Fertility Course with Katy Bradbury (evergreen)

Book a discovery call to talk through your needs for working together 1:1: Practice Better

More info can be found about Katy on her website: Katy Bradbury | From fertility to the first 1000 days

Instagram: https://www.instagram.com/katybradburyhealth

Email: [email protected]

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