Are you truly ready to learn what it means to finally love yourself? Inside and out, flaws and all? This podcast is exploring what it means to move past feelings of being unworthy or unlovable to realise that you are so worthy. You're not just an object for others to pass judgment on. You're a living, breathing human being who deserves happiness.

I take you through the self-love worksheet, with 5 key learnings around self-exploration, including self-esteem, self-care, mindfulness, gratitude and journaling to get you started on your journey to truly love yourself. Claim your free Self-Love Worksheet here: https://www.bybrookelindsay.com/selfloveworksheet

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- Read Transcript at www.bybrookelindsay.com