Craig and Jim have a review of how well the podcast has been received and what responses they have had which has left them with moments of imposter syndrome. They both go on a journey sharing stories of how they have had good moments but expecting something bad to follow - is this normal/common? Exhausting pre game rituals, knowing it’s ok to have highs and lows. Exploring how recovery and recharge looks to their bodies when they allow themselves to be ‘rewarded’ for working hard or reaching an achievement. In a world full of unpredictables and a sport with many unknowns to, Jim and Craig talk about trying to control the outcomes and how this takes them away from reaching Flow state which is where the magic happens in performance and life. Authenticity becomes the main conversation point towards the end of the episode and explored in depth when Craig talks about his time at Wycombe and how the individuals were championed at being their authentic self which ultimately made the team and players more successful. Leading Wycombe to achieve 2 portions in 3 years from league 2 to the Championship. Trigger Warning - this is an open, raw conversation that goes in every direction possible. Jim, Craig and Barry openly share and discuss aspects around suicide thoughts & attempts, drugs, alcohol, gambling, addiction, seeking mental health support (and at times not seeking support). Want to connect with the lads? Instagram: Craig @craig_mackail_smith Jim @jimburnside13 Twitter: Craig @12CMS12 Jim @Jimburnside10 Interested in sponsorship opportunities? Drop us a message [email protected]