On this episode, amongst other things,  Jackson Gage and William Dennis discuss how they have gotten injured in jiujitsu and how they are learning to avoid injury. They also discuss the voice in your head that tells you to skip jiujitsu class.

If you enjoy this podcast or get any value from it please Rate, review and subscribe. Also, contact the hosts with any questions that you may have and they will try and answer it in an episode. Instagram: Jackson Gage @theincreaselife Will Dennis @Thewilldennis