CONTENT WARNING: Hey it’s Amy here. We talk about mental health and suicide in this episode, which I know can be distressing. So if you need resources or support, please go to mentalhealth.org.nz/suicide-prevention or call Lifeline Aotearoa on 0800 543 354.

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This week I speak with Sam, creator of Moon Mama Medicine. Sam discusses her work, which blends feminine embodiment coaching, womb wisdom, energy work, and alchemy, to empower women. She supports individuals in reclaiming bodily autonomy, honouring feelings as sacred, and unlocking the trust in their authentic selves.

This episode delves into the importance of feminine energy, especially in the context of motherhood, and the primal, intuitive power women can tap into during this significant life phase.

You will learn about:

• Sam's personal shift in perspective through pregnancy
• Common challenges mother’s face such as Postnatal depression
• How to embrace the messiness and slow down
• Why productivity should not dominate all aspects of life
• Ways you can reset your feminine flow
• What spirituality and connection means to different people
• How you can leave a lasting legacy for future generations

 

Thanks for tuning in! If you feel like someone else would benefit from listening to this episode, please pass it on. You can also rate and review the podcast so more mamas can find the podcast and feel supported. 

To connect further with myself or Sam, see the links below. 

Connect with Amy: www.amymasters.co.nz @amy_masters_ Connect with Sam:@moon.mama.medicine