It’s Monday 18th May and it’s the third episode of Green Army Online.

Today, we:

o Talk to Olympian Penny Forse – one of the best-known runners in the club with a wealth of talent, an impressive athletics history and a get-up-and-go which defies her years;

o Get the latest on the progress of the COVID-19 relay from the team captains Lisa Donn and Andy Simpson;

o Hear from our chairman, Kev Ashman all about life on the SGR committee, being Race Director for the Stubbington 10k, how to be a ‘Super Supporter’ and how Saturday nights are not what they used to be;

o Hear comments from club members who’ve contacted the show after listening to Episode 2;

o Get the solutions to the riddles in Episode 2 and ponder a couple of different ones;

o and talk with one of the club’s newest and certainly the youngest member, Amelie Tanner, about running and lockdown life with virtual school.