Don't Be A Stranger

EP3: Mental Health


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Don’t Be A Stranger - Episode 3 Mental Health


Becca Webb interviews the public to explore how open and honest a conversation with a stranger can really be.
 

In this episode

A quarter of people in the UK experience a mental health problem each year. In the last decade, its become a topic of focus. But is there still a stigma associated with mental health among the public?


Show Notes

You will hear from a man raised in very different times to today, an advocate of mental health, and two friends who share a shockingly similar experience of grief.

 

Some links that may help

https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

https://www.mind.org.uk

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/

https://www.youngminds.org.uk/young-person/blog/signs-you-may-be-struggling-with-your-mental-health/

https://uk.movember.com/mens-health/mental-health

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/

https://www.samaritans.org

https://www.anxietyuk.org.uk


References      

  • https://www.mind.org.uk/information-support/types-of-mental-health-problems/statistics-and-facts-about-mental-health/how-common-are-mental-health-problems/
  • https://www.priorygroup.com/blog/40-of-men-wont-talk-to-anyone-about-their-mental-health
  • https://boroughmarket.org.uk
  • https://www.visitlondon.com
  • https://www.greenwichmarket.london
  • https://www.visitbrighton.com
  • https://www.visitbrighton.com/food-and-drink/areas-to-explore/the-lanes
  •  

Music is ‘Happy Feels’ by All Good Folk

https://uppbeat.io/t/all-good-folks/happy-feels\

License code: 35FVYZTTY9JA79PW

 

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Don't Be A StrangerBy Becca Webb