**WARNING**: This episode gets very serious.

Today's episode is about Mental Health, with our friend Cullen we talk about the stress that has affected us, and Cullen shares his experience with Depression. 

Some Resources for Mental Health:

SAMHSA’s National Helpline – 1-800-662-HELP (4357)

Suicide Prevention Hotline - 1-800-273-8255

We know that other people don't have the best experiences with these resources but they are here in case you need them. And, as we say in the episode, everyone is free to call us, DM us, contact us in any way if you want to talk about anything. :)

Be sure to share with your friends, families, neighbors, lovers, haters, etc, and follow us on Instagram @brwnandproud

Remember to shut up and Vibe!