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In this episode of the Women Are Not Okay podcast, Crystal explores the multifaceted challenges of midlife for women. She discusses feelings of overwhelm, isolation, and the need for genuine connection. Through shared experiences and collective struggles, she emphasizes the importance of community and support in navigating this complex life stage. The conversation highlights the journey of self-discovery and the empowerment that comes from acknowledging and expressing one's true feelings.

Keywords: midlife, women, connection, identity, empowerment, community, struggles, healing, support, purpose

💋 Women Are Not Okay Collective
Real talk. Midlife. Mental health. Relationships. Mindfulness.
Because we’re not fixing it all today — we’re just not pretending anymore.

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📬 Questions or comments? Email Crystal at [email protected]