For today's episode, I invited Theo Bowie as a guest. Theo is a highly regarded coach at Vigor Ground Fitness and Performance in Seattle, as well as a member of La Tribu. We discuss a little about his past and how he went from not knowing what he wanted to do with his life, to finding fitness as a passion and a career. We also discuss the benefits of training for anyone no matter your walk of life. You can find Theo's content at the following links:Youtube click here.Instagram click here. Facebook click here.  Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!Contact Andres or leave a commentConnect with Andres!La Tribu InstagramLa Tribu FacebookSBC (Strength Builds Character)The Villalba Team (Real Estate)[email protected] Special shout out to:My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.  Josh Ochoa @dj1nes for laying down that Intro [email protected]_tcm for all audio and video editing.