In this episode, I dive into my history of social media usage. I discuss and analyze the positive and negative effects that sites like Facebook, Twitter and Snapchat have had one me. For the past 3-4 months, I’ve been on a social media break and I explain the impact that's had on me too. New episodes are available every Friday at 12 PM ET. Thanks for listening and be sure to pass on a kind act to someone today. I’ll catch you guys next week!

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