Fitness influencer. Wellness coach. Athlete. These are a few words that may come to mind when you think HappyandFitK; but you’re about to get to know Kristen Gomez. In this weeks episode we’re diving deep with my younger sister. We’re talking eating disorders, sexual abuse, self esteem & so much more. This is the most vulnerable & deep I’ve ever seen Kristen, so buckle up, you aren’t ready.

Fitness influencer. Wellness coach. Athlete. These are a few words that may come to mind when you think HappyandFitK; but you’re about to get to know Kristen Gomez. In this weeks episode we’re diving deep with my younger sister. We’re talking eating disorders, sexual abuse, self esteem &amp; so much more. This is the most vulnerable &amp; deep I’ve ever seen Kristen, so buckle up, you aren’t ready.

EP.3 She Won't Be Silenced

let’s take a deep dive into peoples lives. 
from mental health, to drug addiction, to eating disorders, sexuality,”adulting”, childhood traumas & archetypes. some episodes will make you laugh, others make you cry, & some might drive you alittle crazy. with special guests & myself, sharing raw & real personal life stories, to hopefully make you feel that human connection we all crave.

Society & Culture

Personal Journals

let’s take a deep dive into peoples lives. from mental health, to drug addiction, to eating disorders, sexuality,”adulting”, childhood traumas & archetypes. some episodes will make you laugh, others make you cry, & some might drive you alittle crazy. with special guests & myself, sharing raw & real personal life stories, to hopefully make you feel that human connection we all crave.

let’s take a deep dive into peoples lives. 
from mental health, to drug addiction, to eating disorders, sexuality,”adulting”, childhood traumas &amp; archetypes. some episodes will make you laugh, others make you cry, &amp; some might drive you alittle crazy. with special guests &amp; myself, sharing raw &amp; real personal life stories, to hopefully make you feel that human connection we all crave.

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EP.3 She Won't Be Silenced

EP.3 She Won't Be Silenced