We discuss how mental health affects your physical health. I’ll also briefly describe the 4 root causes of mental health and potential solutions that you should consider. We also go over, how to recognize trauma’s, what emotion is linked to what physical organ, how Traditional Western Herbalism can play a role in healing your mind, and other tools and resources to support your journey in mental wellness.
Read more about this subject on my website: https://ladyamandamerry.com/nutrients-and-mental-health/

Free e-book: https://ladyamandamerry.com/herbal-to-go-bag-ebook/