In this episode I provide a quick overview about the role and stress and the gut, along with some helpful tips!! 
 
I mention 61 points relaxation in this episode and you can find a YouTube video here! <a href="https://www.youtube.com/watch?v=ZQS1AsmGmt0">https://www.youtube.com/watch?v=ZQS1AsmGmt0</a>

In this episode I provide a quick overview about the role and stress and the gut, along with some helpful tips!! I mention 61 points relaxation in this episode and you can find a YouTube video here! https://www.youtube.com/watch?v=ZQS1AsmGmt0

In this episode I provide a quick overview about the role and stress and the gut, along with some helpful tips!! 
 
I mention 61 points relaxation in this episode and you can find a YouTube video here! <a href="https://www.youtube.com/watch?v=ZQS1AsmGmt0" rel="noopener noreferrer">https://www.youtube.com/watch?v=ZQS1AsmGmt0</a>

Ep3: Stress and the Gut

Welcome to “All Things Stress” where we talk about all the types of stress, how stress manifests in our bodies, and what we can do about it.

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Ep3: Stress and the Gut

Ep3: Stress and the Gut