In this episode Nerissa and Niki talk all about stress! Recorded a few weeks before Christmas this episode dives into how to cope when we become overworked, overwhelmed and frustrated! Niki and Nerissa talk about how to honour your needs, set boundaries and manage busy periods of your life without losing your s?!t!

Ep3 : Stress, boundaries and losing the guilt!

Nerissa and Niki created the Keep Calm and Pee Glitter podcast as an honest and funny guide for women in business. As female entrepreneurs Nerissa and Niki are passionate about sharing their journeys to help and inspire others to love the shit out of themselves and thrive in the face of life’s challenges! With a line up of special guests along the way this is a podcast where you will learn, belly laugh, cry and pee glitter all at the same time! 

Don’t forget to follow us on instagram - https://www.instagram.com/keepcalmpeeglitter

And we are both on Facebook:

Niki Kinsella and Nerissa Heald

Business

Entrepreneurship

Nerissa and Niki created the Keep Calm and Pee Glitter podcast as an honest and funny guide for women in business. As female entrepreneurs Nerissa and Niki are passionate about sharing their journeys to help and inspire others to love the shit out of themselves and thrive in the face of life’s challenges! With a line up of special guests along the way this is a podcast where you will learn, belly laugh, cry and pee glitter all at the same time! Don’t forget to follow us on instagram - https://www.instagram.com/keepcalmpeeglitter And we are both on Facebook: Niki Kinsella and Nerissa Heald

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Ep3 : Stress, boundaries and losing the guilt!

Ep3 : Stress, boundaries and losing the guilt!