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Ep.3- The effect of exercise
In part 3 of the 4 part introduction to cardiometabolic health, Dr.Appleton and Tommy discuss the powerful effects of exercise.
If you'd like to apply to work with Dr.Appleton and Tommy, please follow this link https://forms.gle/Ar5HG8ZQEKd7aTkV9
Dr.Appleton's Website: https://andrewappletonmd.ca/
Tommy's Website: https://tommycaldwell.net/
Purchase Tommy's Behaviour Change Book: https://amzn.to/3IjqEOJ
Purchase Tommy's MetFlex-Rx Diet Book: https://amzn.to/2ZUeMBm
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By CMBH Lifestyle MedicineIn part 3 of the 4 part introduction to cardiometabolic health, Dr.Appleton and Tommy discuss the powerful effects of exercise.
If you'd like to apply to work with Dr.Appleton and Tommy, please follow this link https://forms.gle/Ar5HG8ZQEKd7aTkV9
Dr.Appleton's Website: https://andrewappletonmd.ca/
Tommy's Website: https://tommycaldwell.net/
Purchase Tommy's Behaviour Change Book: https://amzn.to/3IjqEOJ
Purchase Tommy's MetFlex-Rx Diet Book: https://amzn.to/2ZUeMBm