What if life had no problems? No friction, no failure, no fight? In this episode, we dive deep into the illusion of a problem-free life — and why you should never wish for one. From the stimulating power of adversity to the quiet danger of effortless success, we break down how struggle is not only necessary… it’s the secret weapon to growth.

We’ll explore how problems spark adaptation, why boredom breeds destruction, and how resiliency is built — rep by rep, setback by setback. Whether it’s kids learning grit on the BJJ mat or the brain fighting off atrophy in old age, the lesson is the same: no resistance, no resilience.

“A smooth sea never made a skilled sailor.” Let’s set sail.