Let’s be honest —holding on is heavy, and your spirit wasn’t built to be a storage unit for old pain. In this episode of SZN of Self, we talk about the sacred (and sometimes petty) art of letting go. From exes who fumbled to identities we’ve outgrown, I’m sharing personal stories, lessons from the yoga mat, and why surrender isn’t weakness—it’s a power move. Expect some laughs, maybe a tear, and a whole lot of truth-telling with love. Tune in if you’re ready to release what’s weighing you down and rise in your softness, strength, and self-worth. Let that ish go. For real this time.