Tracking Dirt - The Trail Running Podcast

EP3 - Trail Running Values: Building a Culture of Self-sufficiency | Nakul Butta


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Nakul Butta talks about what it means to be a self-sufficient trail runner and how a culture of self-sufficiency can be built in the sport of trail running.

Nakul has been a part of the Indian running scene for over a decade and a half and has been a top finisher in many road, cross-country, trail and mountain races in the country. Along with being a co-founder at CapitalTrails, Nakul is the founder and head coach at All In Running - which is one of India’s only holistic and community-driven training organisations with a focus on strength, nutrition, physiological health AND mental health for running, trail and mountain sports. Nakul is also a champion for the running community and organises a lot of awareness and contribution initiatives for rural and underprivileged runners, towards environmental impact organisations, and for local sports in general. As a trail runner, outdoors athlete and coach, Nakul has been spreading awareness and building a practice of self-sufficient running, racing and lifestyle in the outdoor circles.

In no particular order, we talk about:

  • What self-sufficiency is and why it is important
  • How runners and athletes can start becoming self-sufficient
  • How self-sufficient running is actually a performance enhancer in races
  • What steps event organisers can take towards ensuring self-sufficiency
  • Where general awareness and educational opportunities lie
  • Various other musings
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    All In Running

    • Instagram: https://instagram.com/allinrunning
    • Nakul

      • Instagram: https://instagram.com/nakul.butta
      • Strava: https://www.strava.com/athletes/19793552
      • Kshitish

        • Instagram: https://instagram.com/kshitishpurohit
        • Strava: https://strava.com/athletes/24060164
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          Talking Dirt is written, recorded and produced by the team at CapitalTrails

          • Website: https://capitaltrails.in
          • Instagram: https://instagram.com/capitaltrailsrc
          • Email: talks(at)capitaltrails.in
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            Music

            • Serge Quadrado: https://freemusicarchive.org/music/serge-quadrado/
            • Lundstroem: https://freemusicarchive.org/music/lundstroem/
            • Free Music Archive: https://freemusicarchive.org/
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              Tracking Dirt - The Trail Running PodcastBy CapitalTrails India