In this episode, your hosts Kim and Jeroen will be discussing VO2Max, VO2Peak, what it is, how to measure, and also how to improve this number. Press play! Visit us at <a href="https://train.red">Train.Red</a>

In this episode, your hosts Kim and Jeroen will be discussing VO2Max, VO2Peak, what it is, how to measure, and also how to improve this number. Press play! Visit us at Train.Red

In this episode, your hosts Kim and Jeroen will be discussing VO2Max, VO2Peak, what it is, how to measure, and also how to improve this number. Press play! Visit us at <a href="https://train.red" rel="noopener noreferrer">Train.Red</a>

EP3: VO2Max and VO2Peak explained

BE AHEAD a podcast by TRAIN.RED hosted by Kim ter Stege and co-host Jeroen Molinger. We believe that every athlete should be able to fully benefit from their own muscles' potential.

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EP3: VO2Max and VO2Peak explained

EP3: VO2Max and VO2Peak explained