Hey guys it's me Gotham with another interesting & important topic that should be addressed and talked about in today's generation which is about how to tackle or handle stress & anxiety in our society among youngsters and teenagers especially.  In this episode I am going to cover about 3 simple and important ways and in the upcoming episodes will include the other 7 ways / suggestions. Thank u so much for listening and have a good day fam. #Gothamchilltalks #spreadpositivity