The Muscle & Mindfulness Podcast

EP:3 Working From The Inside Out. How to Accelerate Your Progress with Nick


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In this week's episode, I am joined by Nick, otherwise known as @thebaldsage. I came across Nick from another podcast (Dualistic Untiy) and was instantly hooked by the knowledge he was sharing on one of the most important aspects of seeing change in our lives, the inner work. In this weeks episode we get to speak to learn about Nick, his fitness journey, the importance of self-awareness and how he integrates his teachings into his coaching business.


1.02 - Introduction to Nick

6.24 - Nick’s purpose with his work

9.20 - Can being 100% responsible be negative?

13.47 - the importance of self awareness

19.37 - How he created his business

22.26 - What he learned from his bodybuilding career

29.11 - How do you educate yourself?


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The Muscle & Mindfulness PodcastBy Ryan Anderson