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Is fear of failure keeping you from setting goals? We understand the struggle. In a no-holds-barred discussion, we lay bare the trials of overcoming procrastination and the immense power of small, consistent steps towards your goals. You'll learn the importance of self-forgiveness and the art of knowing when to give yourself a break. We even open up about how harsh self-talk helped us push through stagnation, even when it seemed impossible. 

In the final stretch of our conversation, we reflect on the impact of change, personal growth, and the reality of death. We share how the COVID pandemic altered fitness routines and how it served as a procrastination excuse for some, while others found avenues to grow amidst the crisis. We remind ourselves that the inevitability of death should not be feared but used as a catalyst to overcome procrastination and focus on what truly matters. This episode is a call to action for personal accountability, change, and the courage to face procrastination head-on. Tune in and kick-start your journey towards a healthier, more productive life.

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@compoundingdailypodcast
Miguel:@m_sanchezvillafane
Email: [email protected]