Thirty! 3-0! Can you believe?? For our 30th session we are joined by journalist, producer, documentary filmmaker, teacher, and artist-- Justin Pye. Justin talks to us about what it means to practice his own ideas of wellness while being a storyteller highlighting communities that have been marginalized. How does an art practice lead us to finding our breath? Before all of that, Shawny and Jerms discuss war twink Harry Styles, the Transgender Day of Remembrance, and the gift that is Lil Nas X. Thank you all so much for 30 episodes of support. We can't wait to give you 30+ more, but WE NEED YOUR HELP! Like, Subscribe, Comment, and Share us with your friends and frenemies. You can also follow along with what we are reading, watching, and listening to on our Recommendations and Resources doc. 

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Thank you to Maarquii and Chanti Darling for letting us use their music. Alie Kilts is our editor and friend.