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EP.30 Sammy Staines Performance Dietitian: Carbs, Carbs and More Carbs
Join Shayle and Cal from The Trail Kings with special guest Sammy Staines. Sammy is a performance dietitian from Brisbane who specializes in helping athletes maximize performance with their fueling. We answer all things caffeine, sodium and of course shit. Lots of shit…..
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By Shayle KoranderJoin Shayle and Cal from The Trail Kings with special guest Sammy Staines. Sammy is a performance dietitian from Brisbane who specializes in helping athletes maximize performance with their fueling. We answer all things caffeine, sodium and of course shit. Lots of shit…..