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[Ep#305] 5 simple steps to ditch the strain of sitting at a desk
5 simple steps to ditch the strain of sitting at a desk My guest today says, “Simple things, done well and done often, can lead to the greatest results- including developing healthy habits for your body, mind and soul.” Joining me today is Kym Siddons. Kym is a Sports and Exercise Physiotherapist + Occupational Health [...]
The post [Ep#305] 5 simple steps to ditch the strain of sitting at a desk appeared first on The Ambitious Entrepreneur Podcast Network.
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By Annemarie Cross: Brand & Communications Strategist; Chief Storyteller; The Podcasting Queen
4.8
2424 ratings
5 simple steps to ditch the strain of sitting at a desk My guest today says, “Simple things, done well and done often, can lead to the greatest results- including developing healthy habits for your body, mind and soul.” Joining me today is Kym Siddons. Kym is a Sports and Exercise Physiotherapist + Occupational Health [...]
The post [Ep#305] 5 simple steps to ditch the strain of sitting at a desk appeared first on The Ambitious Entrepreneur Podcast Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices