Setting goals is easy for most, but staying consistent and making choices aligned with your goals is much harder. Nikki dives into 4 key ways to shift your mindset so you can get clear on your purpose, be more accountable and achieve the results you want!

In this podcast episode, Nikki shares:

• 4 Key Areas to Help Shift Your Mindset:

1. Get clear on the purpose behind your goals, it helps you be more accountable

2. Know your stress coping mechanisms, find a solution more aligned with your goals

3. Establish boundaries for yourself, clearly communicate your goals to others

• 4. Avoid “reverse the damage” talks, focus on supportive choices aligned with your goals
• Nikki’s experience of self-sabotage and why mindset matters

Memorable Quotes:

• “Getting really clear on that reason is going to help you stay accountable, even through challenging times, even when things are overwhelming or stressful, because you're working for a bigger purpose.”
• “Is it actually solving the problem? Or is it just a very temporary fix for yourself? Is it supportive of your goals and who you want to be and what you actually want to be doing?”
• “You’re the one that hasn’t communicated your goals effectively. If you keep finding that you keep self-sabotaging because of other people, realize it's not other people…it's often a lack of [your] boundaries.”

Links Mentioned:

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