She's also a fellow light code and language practitioner - just in a different way than I've normally encountered it.

There is a theme that echoes throughout our conversation: that of knowing our inner state of being. These insights can be more powerfully felt in our day to day life through our voice, movement and ultimately through conscious creation. You need not understand it fully, but you may find that after listening, you’ll begin to notice what is within you more clearly.

I hope you enjoy this conversation with Kara. Explore her podcast and the diverse topics and speakers she shares with her audience:

https://www.themeditationconversation.com/

https://www.karagoodwin.com/

Insta:

https://www.instagram.com/kara_goodwin_meditation/

Facebook:

https://www.facebook.com/karagoodwinmeditation

You can listen to this episode on Spotify or visit:

https://heartofnewearth.substack.com/

Thanks for listening.