My inspirational guest this week is Mel Berry, co-founder of Her Spirit. The Her Spirit app provides daily workouts and activities, mediation, community and recipes. Her Spirit is FREE for EVERY Woman until 30th June to support women’s health and wellbeing during this period of national uncertainty. In this episode, Mel and Frankie discuss the Her Spirit mission to challenge a diet and fitness industry that is failing most women and instead focus on “the whole self, rather than a fragmented p...