A great chat with Stephen “Shaggy” Redfern about his numerous running adventures and how he manages to run so consistently. Lots of crazy stories from one of the nicest guys going around...... and around and around and around! HK4TUC - Hong Kong Four Trails Ultra Challenge Virtual Back Yard Ultra 360km in the garage   Insta: @runnertruckerpodcast @shaggy072

A great chat with Stephen “Shaggy” Redfern about his numerous running adventures and how he manages to run so consistently. Lots of crazy stories from one of the nicest guys going around...... and around and around and around! HK4TUC - Hong Kong Four Trails Ultra Challenge Virtual Back Yard Ultra 360km in the garage Insta: @runnertruckerpodcast @shaggy072

A great chat with Stephen “Shaggy” Redfern about his numerous running adventures and how he manages to run so consistently. Lots of crazy stories from one of the nicest guys going around...... and around and around and around! HK4TUC - Hong Kong Four Trails Ultra Challenge Virtual Back Yard Ultra 360km in the garage &nbsp; Insta: @runnertruckerpodcast @shaggy072

Ep31 Stephen Redfern

Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia. 

You can reach them @RunnerTruckerPodcast on all your socials

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Health & Fitness

Running

Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia. You can reach them @RunnerTruckerPodcast on all your socials

Talking all things ultra and trail running. Ryley &amp; Tim are ultra runners from Adelaide, Australia. 

You can reach them @RunnerTruckerPodcast on all your socials

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Ep31 Stephen Redfern

Ep31 Stephen Redfern