Welcome to episode 31 of The New Paradigm Podcast. On this episode we discuss in detail the 3 keys to personal transformation. We also share examples of our personal transformational journey.

This Episode covers:

1. Introduction: Why it is important to start our personal transformation.

2. First Key: Willingness to transform (comes with faith sense of purpose, putting yourself first, stay loyal to your decision to transform)

3. Second Key: Quality of Life ( becoming self aware of our patterns, changing environment, relationships, addiction and negative habits, shifting our mindset)

4. Third Key: Commitment to Self-Growth ( self-discipline, self-love/compassion, consistency & resilience, doing the deep inner work/ shadow work/trauma healing, self-education, authenticity and leaving our legacy). 

5. Wrap up: We share how our personal transformation and self acceptance has opened and inspired our mothers to start their healing work and accepting to work with their daughters 1:1. Through us becoming the change we wish to see in the world it has created a ripple effect in our collective consciousness.

Connect With Us:

Instagram: @jessgarcia.coaching @healwithgalia

Visit us at www.schoolsofconsciousness.online