On this episode of the recovery tapes i sit down and do my first solo recording. To share some of the things i have learnt in my 8 years of sobriety i speak about the change we go through from loosing friends to the way your brain patterns shift and also touch on how lonely it can be. If there is anyone out there you can send this onto who could benefit from this podcast please do as i arrange for an addiction doctor to come on next week to cover some similar topics as i continue to share help and knowledge for the people going through it right now Enjoy!

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