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Vicky officially "comes out" as a person with ADHD, and Joe interviews her about how she gets stuff done as a writer and book coach, how she copes with her ridiculous brain, and they offer suggestions on what to do when "foolproof" tools don't work for you. There's also a Magic Mike moment when Joe takes off his shirt, which is SUPER radio. Enjoy!
Key Takeaways:
[0:55] Vicky is changing the podcast name!
[1:35] Everyone is sticky and doesn't like the weather today.
[7:15] Project Dingle update!
[10:10] Vicky loves to run her life on lists.
[13:25] Vicky likes to break her tasks down into pieces so she doesn't overwhelm herself.
[15:55] Despite this, there are some days where Vicky does struggle.
[20:20] The famous marshmallow test that determines a child's delayed gratification. Why do some kids fail at it?
[22:15] Vicky prefers to reward herself first, ride the dopamine hit, and then do the hard thing.
[26:45] Vicky breaks down how she structures her mornings and nights.
[29:05] How does Vicky cope with overwhelm?
[33:35] Vicky's brain is chaotic, but organized.
[35:00] Vicky hasn't told her family she really does suffer from ADHD.
[37:00] Vicky forgets where she puts her keys all the time. Not just some of the time. All the time.
[38:00] It's really important to understand your style and how you work so that you can get more things done.
Mentioned in This Episode:
Website
Creative Book Coaching
Join Vicky's Power Hour
Free Writing Prompt Calendar
Start Your book Templates
Book Breakthrough Jam
Subscribe on iTunes, Stitcher, and Overcast
Email Vicky about 1:1 coaching at: [email protected]
The Man in the High Castle by Philip K. Dick
The Scar Novel by China Miéville
The Dictionary of Lost Words by Pip Williams
Show Your Work! By Austin Kleon
By Vicky Fraser5
1010 ratings
Vicky officially "comes out" as a person with ADHD, and Joe interviews her about how she gets stuff done as a writer and book coach, how she copes with her ridiculous brain, and they offer suggestions on what to do when "foolproof" tools don't work for you. There's also a Magic Mike moment when Joe takes off his shirt, which is SUPER radio. Enjoy!
Key Takeaways:
[0:55] Vicky is changing the podcast name!
[1:35] Everyone is sticky and doesn't like the weather today.
[7:15] Project Dingle update!
[10:10] Vicky loves to run her life on lists.
[13:25] Vicky likes to break her tasks down into pieces so she doesn't overwhelm herself.
[15:55] Despite this, there are some days where Vicky does struggle.
[20:20] The famous marshmallow test that determines a child's delayed gratification. Why do some kids fail at it?
[22:15] Vicky prefers to reward herself first, ride the dopamine hit, and then do the hard thing.
[26:45] Vicky breaks down how she structures her mornings and nights.
[29:05] How does Vicky cope with overwhelm?
[33:35] Vicky's brain is chaotic, but organized.
[35:00] Vicky hasn't told her family she really does suffer from ADHD.
[37:00] Vicky forgets where she puts her keys all the time. Not just some of the time. All the time.
[38:00] It's really important to understand your style and how you work so that you can get more things done.
Mentioned in This Episode:
Website
Creative Book Coaching
Join Vicky's Power Hour
Free Writing Prompt Calendar
Start Your book Templates
Book Breakthrough Jam
Subscribe on iTunes, Stitcher, and Overcast
Email Vicky about 1:1 coaching at: [email protected]
The Man in the High Castle by Philip K. Dick
The Scar Novel by China Miéville
The Dictionary of Lost Words by Pip Williams
Show Your Work! By Austin Kleon