The Sand Flail is a fitness tool that is so simple yet amazing . You can use it for workouts in ways that are similar to clubs or mace and it can fold up into your pocket.

Andrew Kelly has a background in art and design. He studied graphic design in college and university and worked freelance in Artwork,design and photography ever since.

All the while rehabbing some bad injuries from childhood by teaching his self and researching clubs,mace and mobility.

The SandFlail is a versatile circular training tool that was originally designed for the club and mace enthusiast that wanted to travel light. It can roll up and fit into your pocket and it takes up very little space.

This podcast is sponsored by and provide discount codes for fans of the show.

Macefit.com

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Ongoenergy.com STEELMACE25

Originacdmy.com SMN10