Today's guest on the show is Monica Macias. 

Monica is a Woman of God, a single mother of two incredible children and an entrepreneur. Her God-given purpose is to help motivate individuals to give their pain a voice. She has had her own share of trauma and adversity and uses that to fuel her into becoming the best version of herself while inspiring others to do the same. 

In December of 2020 she experienced a tragedy that left her clueless on who she was. She took charge of her life and began to shift her mindset and made the biggest transformation of her life. She focused on her health and wellness and has lost over 40 lbs. Monica then became a best-selling author and partnered with Stay Strong. Stay You. LLC, which is a community that encourages and inspires others to give their pain a voice and serves individuals striving to become better versions of themselves and find their true identity.

In this episode we talk about.....

• Monica's life changing experience in 2020
• Why a strong self identity is important for mental health
• What inspired Monica to take charge of her health
• Monica's weight loss journey
• The origins and mission of Stay Strong. Stay You. LLC
• The show up and love action Monica will take to uplift encourage and inspire others

To learn more about Monica, visit the links below:
Instagram: https://www.instagram.com/macias142/
Facebook: https://www.facebook.com/monica.macias.1426
Clubhouse: @macias142
Website:  https://linktr.ee/Mmacias142

To learn more about Lorrine or order her Amazon Best Selling Book, visit the links below:
Website: https://beacons.page/lorrinepatterson
Follow the podcast on Instagram:  https://www.instagram.com/showupandlove/

Please like, subscribe, and leave a review if you enjoyed the episode!