Mindfulness Cafe - Stories to motivate and inspire!

EP:32 Festive HOLIDAY food that is HEALTHY for you anytime


Listen Later

Coming up this week...'Let's Make Christmas Healthy Again' Festive Food Swaps with Julie Stewart Nutrition NTDip, MAPharmT In this episode Julie will be doing a cooking demo from her kitchen showing us how to make a gorgeous yet healthy cheesecake alternative, along with a couple of other recipe ideas. Plus she'll be sharing her top tips on how to have an indulgent yet healthy Christmas.

...more
View all episodesView all episodes
Download on the App Store

Mindfulness Cafe - Stories to motivate and inspire!By Mindfulness Cafe